Anxious? Ease Anxiety, Eat Your Way To Calmness

Anxious? Are you walking around all day just waiting for that next anxiety attack? Tried all kinds of drugs but no luck? Well then, you might want to try improving your diet by switching to healthy foods and ditching the empty calorie fat building snacks.   Anxious: Don’t Eat That! As much as you may…

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Coffee Tea Protect Against Heart Disease, Diabetes

Coffee tea protect you against heart disease, Type-2 diabetes, as well as several other chronic illnesses. Aside from plain water, coffee and tea are the most enjoyed beverages around the world.     Coffee Basics The beans grow on flowering trees found in more than 50 countries around the world, including the U.S. (Hawaii). They’re roasted…

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