Posts Tagged ‘heart disease’

Hypertension Increases Your Risk For Dementia And Memory Loss

It is well known and accepted that hypertension increases your risk for heart disease and stroke. But, did you know that it also can increase your risk for Dementia and Alzheimer’s disease? You’re surprised, right? That’s because few long-term studies have examined the effect of high blood pressure with memory loss and cognitive decline.  …

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Hot Flashes Linked To Heart Disease In Senior Women

Hot flashes are an annoying and often painful symptom of menopause. But, now comes news that these hot flashes may be more serious than previously known. The intense heat, pain and flushed cheeks is a warning sign of health problems down the road, according to new research.   The study was released at the North…

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Sugar In Excessive Consumption Increases Risk Of Autoimmune Disease


Sugar is a food that all of us love and crave. We love it so much that just about every food we eat and every beverage we drink, contains sugar. Many studies have shown that consistently consuming this food can lead to obesity — which leads to diabetes, kidney malfunction. heart disease and hypertension.  …

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Heart Disease Deaths Increasing For U.S. Adults And Seniors

heart disease

Heart disease rates for American adults and senior citizens are increasing for the first time in 10 years.   The Centers for Disease Control and Prevention (CDC) reports that the number of middle-aged Americans dying from cardiovascular disease is on the rise.  The CDC measured the two leading causes of death — heart disease and…

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Red Meats Eaten Every Day Triple Heart Disease Risk

Red meats eaten every day will triple your risk for developing heart disease, a study by Cleveland Clinic researchers shows.   Trimethyl-amine N-oxide (TMAO) is a dietary byproduct that is formed by gut bacteria during digestion. This chemical comes from nutrients that are plentiful in red meats. In fact, high saturated fat levels in red…

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Vitamin D, What It Is And Why You Need it For Optimal Health

Vitamin D is called the ‘sunshine vitamin’ since your body produces it in response to sun exposure. You can also get your daily dosage through food and supplements. Vitamin D is important for a number of reasons. It helps protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. The…

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Sleep Deprivation Signs That Signal You’re Not Getting Enough

Sleep, as we all know, is critically important for our ability to function normally and to maintain our health. If we are sleep deprived, our mind and body will let us know very clearly. Learn what these deprivation signals are and what you need to do to get back on track.       Sleep: What…

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Coffee Tea Protect Against Heart Disease, Diabetes

Coffee tea protect you against heart disease, Type-2 diabetes, as well as several other chronic illnesses. Aside from plain water, coffee and tea are the most enjoyed beverages around the world.     Coffee Basics The beans grow on flowering trees found in more than 50 countries around the world, including the U.S. (Hawaii). They’re roasted…

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