Your Brain Tracks Time And Alzheimer’s Disease, Is There A Connection?

your brain tracks time

Your brain tracks time constantly and when you’re involved in an event, your brain immediately records the time, the place, and where it happened. These memories are called episodic memories and can disappear when brain areas responsible for memory formation become damaged or diseased.   Indeed, both Alzheimer’s disease and dementia are conditions in which…

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Leafy Green Vegetables Diet Can Improve Your Memory

Leafy green vegetables are great for your health. It’s common knowledge that eating more leafy greens is good for your health. But evidence is mounting that increased consumption of veggies like spinach and kale can lead to a measurable improvement in brain health later in life. Specifically, leafy green vegetables strengthen short-term and long-term memory.     Leafy Green…

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