Bread: Types, Nutritional Values, And Impact On Your Health

Bread has been called the staple of life. It powers our bodies, our thoughts, emotions, and life decisions. Some of our most important life decisions are made by “breaking bread” with loved ones, friends, and colleagues. But, what about its nutritional value?  Today, weight conscious dieters want to know the caloric value of everything they…

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Mourning Before Death: The Anguish Families Go Through

Mourning before death is an anguish many families experience. This pileup of complex emotions is known as “anticipatory loss.” “The deterioration of function, disability, and suffering have their own grieving processes, but helping families deal with that isn’t built into the health care system. The anguish accompanying aging isn’t openly discussed. Instead, these emotions are typically…

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